Chef in Burnsville, North Carolina

Food is love. I specialize in working with people who are in search of a way to heal through food--whether that is postpartum cooking, Crones, autoimmune disease, diabetes, post surgery/procedure, or whatever else you may be experiencing at this time. Food holds so much power and has the ability to impact our physical health, mental well-being, and overall existence. We are here to help. Sometimes we see healing as a way to respond to a stresser, but there is also healing for our well-being and groundedness. Food can be integral to our mental health, something to promote our mindfulness and appreciation and gratitude for our life in this world. Eating is a time to be mindful, slow down, and connect to our bodies. This is something that we are in such need of as a collective.