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Emily D

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Certified Nutrition Consultant offering tailored meal planning and meal prep services
Santa Barbara, California
Active over a week ago

Reasons to Hire Me

  • My purpose is to help people achieve their goals in health
  • I believe in savoring this life and food to the fullest
  • My approach is educational and supportive, not restrictive

Chef in Santa Barbara, California

I'm an
Individual
Services include: - Review of overall state of health, chief complaints and goals - Customized meal planning based on targeted micronutrients and recommended macronutrient ratios - Recommended booster foods to include regularly in the diet - Safe, effective and delicious elimination diet meal planning if required - Whole foods, eating for health approach - Recommend herbs, supplements and testing (if applicable) - Coaching and support - Time saving meal prep techniques - Stress reduction and mindfulness techniques - Farmer's market field trips Looking for an individual who is: - Ready, willing and determined to improve their health - Has an interest in learning how to cook healthy foods - Wants to take the guesswork out of what to eat - Wants to make 2021 their year of transformation
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