Emily D
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Certified Nutrition Consultant offering tailored meal planning and meal prep services
Santa Barbara, California
Active over a week ago
Reasons to Hire Me
- My purpose is to help people achieve their goals in health
- I believe in savoring this life and food to the fullest
- My approach is educational and supportive, not restrictive
Chef in Santa Barbara, California
I'm an
Individual
Services include:
- Review of overall state of health, chief complaints and goals
- Customized meal planning based on targeted micronutrients and recommended macronutrient ratios
- Recommended booster foods to include regularly in the diet
- Safe, effective and delicious elimination diet meal planning if required
- Whole foods, eating for health approach
- Recommend herbs, supplements and testing (if applicable)
- Coaching and support
- Time saving meal prep techniques
- Stress reduction and mindfulness techniques
- Farmer's market field trips
Looking for an individual who is:
- Ready, willing and determined to improve their health
- Has an interest in learning how to cook healthy foods
- Wants to take the guesswork out of what to eat
- Wants to make 2021 their year of transformation
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