I am a plant based chef working here in Nyc- i help people clean up their diets by eating plant based whole foods nutrition. I am a firm believer in food as medicine and have helped many people transition out of meat, dairy, processed , gmo- food diets and on to organic gluten-free vegan diets. Although I do cook organic animal protein for those who want it. My focus is on foods that reduce inflammation and allow the body to heal naturally and that taste delicious. I source my produce from Coops and other trusted organic markets but I am happy to shop wherever you like. The service is custom and based on your personal healthy journey-the menus change weekly and seasonally. I cook in home or deliver meal plans. My style ranges from Mediterranean, French, Thai, Ayurvedic, macrobiotic, Asian, raw, detox - broths, soups, salads, local farm-to-table, rustic, Latin-American, and many more- I love traditional foods. I offer vegan and animal protein diets and work with you to feel your best. I offer meal plan delivery and personal chef services. I also do catering, dinner parties, and classes. Email- telahq (at) gmail..... My website- www.....com. Instagram- HandmadeorganicbyTelah, SelfhealingwithTelah Facebook- Handmade Organic by Telah I teach holistic cooking classes as well. I am certified as a Drugless Practitioner of America from the Institute of Integrative Nutrition and certification in Ashtanga yoga. I have been doing this work for 8 years in NYC. I have taught children holistic cooking classes, cooked for people with cancer, ms, autoimmune issues and many other health conditions.. And I have healed many health issues I myself had by eating a diet like this. I have done successful Lyme disease cleanses naturally, liver cleanses, parasite cleanses, viral issues, and fast healing post-op. - all with the help of eating a nutrient-dense plant-based diet and proper herbal protocol. I feel so inspired to share this food with others.