Chef in Jersey City, New Jersey

I am a health-supportive private chef working in Jersey City and the NYC metro area. I help people clean up their diets by eating whole foods nutrition. I am a firm believer in food as medicine and have helped many people transition out of meat, dairy, processed, gmo- food diets and on to organic gluten-free, vegan or healthy animal protein diets. Although I do cook organic animal protein for those who want it. My focus is on foods that reduce inflammation and allow the body to heal naturally and that taste delicious. I source my produce from delivery online but I am happy to shop wherever you like. The service is custom and based on your personal health journey. The menus change weekly and seasonally. I cook in-home or deliver meal plans. My style ranges from Organic Paleo/Ancestral diet, Mediterranean, French Classic, Thai, Ayurvedic/healthy Indian, Macrobiotic, Asian, Raw/Detox - broths, soups, salads, local Farm-to-Table, Rustic Latin-American/Spainish, and many more- I love traditional foods. I offer vegan and organic animal protein diets and work with you to feel your best. I offer meal plan delivery and personal chef services. I also do catering, dinner parties, and healthy cooking classes. Email- telahq (at) gmail..... My website- www.....com. Instagram- HandmadeorganicbyTelah, SelfhealingwithTelah Facebook- Handmade Organic by Telah Anna D "Telah's food has made a huge difference in our family's life. Her food is nutritious and delicious. She is professional and reliable and will work with you to figure out a menu that fits your needs and budget. Give her a try, you won't regret it! " Carmen A "Telah Quemere has a flare for healthy and wonderfully tasting meals. She worked with me to gain an understanding of eating balanced meals and help me stay on track with my busy schedule. " I am a certified as a Drugless Practitioner of America from the Institute of Integrative Nutrition and certification in Ashtanga yoga practice and teaching . I have been doing this work for 20 years in NYC. I have taught children holistic cooking classes, cooked for people with cancer, ms, gut issues and autoimmune issues and many other health conditions.. And I have healed many health issues I myself had by eating a diet like this. I have done successful Lyme/parasite/mold disease cleanses naturally, liver cleanses, viral issues, and fast healing post-op. - all with the help of eating a nutrient-dense diet and proper herbal protocol. I feel so inspired to share this food with others.