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Russel S

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Healthy Raw Personal Chef
Montclair, New Jersey
Active over a week ago

Chef in Montclair, New Jersey

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Hello, Do you live to eat or eat to live? There's no wrong answer here; but if you're someone who is interested in immersing themselves in a primarily raw plant-based diet, with its high enzyme content and phytonutrients, then please keep reading. If not, then perhaps this posting is not for you. As the ancient Greek physician Hippocrates stated, "Let thy food be thy medicine and thy medicine be thy food." I have recently relocated to Essex County from San Diego, and am throwing this out there to see if there is any interest in sharing my passion with health-conscious individuals. My journey with healing my body through food has exposed me to many different aspects to the "health food" industry. From working in health food stores, to healing centers, to personal chef-ing, to creating my own natural foods business, I have a gained a plethora of information and personal experience in healthy eating habits. The most critical point, in my humble opinion, is taking responsibility for what you put into your body. And if you're not personally involved in the preparation and care of that process, then it becomes difficult to have complete confidence that all of the ingredients are pure and life-supporting. For many, the idea of committing themselves to this path and investing the time and energy into such an endeavor can be a bit daunting. At the same time, most people don't have a complete understanding of what to believe and what not to believe, with an oversaturated marketplace primarily focused on the bottom line. And that is where I come in. . . I make raw meals flavorful, while healthy so that it is easier for my clients to incorporate raw on a consistent basis, leading them to a healthier lifestyle. I specialize in creating fabulous gourmet raw meals that have a cooked feel. In fact, many people with little-to-no exposure to a raw foods diet are surprised to experience how satiating and nourishing these dishes are. The meals are completely healthy, as they are equally scrumptious, and I take pride in the fact that I have inspired others to venture down the path of raw food. I realize, of course, that a completely raw diet is not for everyone. However, I believe that a balanced diet with as much live plant-based food is optimal for continued health and well-being. If this sounds like it is congruent with your lifestyle/goals, please contact me to see if you are interested in personal consultations or having prepared meals. Affordable rates available for all. Thank you for reading this post and have a beautiful day :)

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