Chef Job in Sudbury, Massachusetts

Frequency & Amount: 2 drop offs per week 4 lunches and 4 dinners for 3 people 2 pasta dishes each week for 1 person (kid friendly, for our 13 yr old) Side of chopped green onions 1 liter of pico de gallo Ideal drop off is Mon and Wed, but we're flexible Preferences: Food is dropped off in glass containers Very light on sauce, oil and salt No dairy-- butter, cheese etc (this doesn't apply for pasta dishes) No soy sauce, we prefer Ocean's Halo soy alternative. Tofu is okay, but in moderation Sweetener - Very, very little sugar is any. Coconut sugar, maple syrup (low glycemic) Carbs - No refined carbs. Prefer complex carbs, and prefer to have carbs at lunch vs dinner. Protein - lean protein. We're good with all protein but try to limit red meat. Ideally lunch is simple - a bowl, a salad, occasionally a sandwich with a side. This is the time to incorporate complex carbs. Dinner - one main and two sides, preferably vegetable side. Light on carbs. Please see the graphic for likes and dislikes.