Chef in Portland, Oregon

Along with sharing a love for cooking, I help others naturally address chronic health issues and create sustainable, healthy lifestyles. A key component is learning how to cook and most importantly, what to cook to support your well-being. I offer cooking lessons in the privacy of your home tailored to your current health status, dietary restrictions, and personal goals. I also offer menu and recipe creation consultations to food developers and restaurants. I specialize in approaches that include plant-based, gluten-free, dairy-free, and/or nut-free. Do not hesitate to reach out. Let’s explore how we may work together. I can also direct you to my website to learn more about me, my educational background, experience of 25 years in the health/wellness industry and the holistic approach I share.